Ecotherapy is more effective than shopping in struggle against depression

Ecotherapy is more effective than shopping in struggle against depression

Ecotherapy (stay on the nature) helps with struggle against depression and restore a self-trust, thus being much more an effective remedy, than shopping. To such conclusion authors of the scientific research which results have been published today in the Great Britain have come.

As transfers ITAR-TASS, scientific assert, that Ecotherapy it is necessary to perceive as absolutely independent way of treatment.
In work of researchers from Эссекссого depression university under the name "Экотерапия: daily walks on the nature for sincere health" have compared effect from half-hour walks on the nature and on shopping centre.

According to the representative of specialised British depression association concerning mental health "made in", results of research have appeared "unexpected". As a result of walks on the nature at patients in 71 % of cases the suppressed mood was replaced by improvement of state of health, and in 90 % of cases the self-trust raised. As to visitors of shopping centres, improvement of the sincere condition has felt only 45 % of examinees while 22 % from them became even worse. Besides, 50 % of patients after employment by shopping felt nervous tension strengthening, and 44 % have informed, that their self-respect.